Once you leave Leh. Ladakhi people are friendly and helpful, offering advice, lifts and fair rates. Once you escape the fixed rates and high prices of Leh you will encounter the small villages set in the irrigated green valleys leading down to the Indus river. Homestays allow you to stay for between Rs400 to Rs600 per day, including all meals, assuming you eat lunch separately. If its a very small village without an official homestay local people will be delighted to receive this money, and provide generous food.
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